FIRST 10 CLASSES FOR $100
Valid for new members only.
What can you stand to gain.?
We are driven to establish a safe and empowering environment for women to learn, regain and build strength through physical movement and mental grit. we are here to cultivate a community of health-conscious, open-minded humans to support collective well-being.
what we do
women-only group fitness
Small groups that allow for high-touch coaching with the support and energy of a group.
1:1 personal training
Personal training that fits your schedule and targets your specific goals.
gain. app
The gain. app on iOS and Android makes it easy to book class and personal training sessions. Reserve your spot, keep track of remaining credits, and get notifications from the gain. team.
What People Are Saying
“The gain. community is so inclusive and empowering, it’s not like any other gym I’ve been to, and the coaches are the best!”
— gain. strength 1.0 member
“I love observing how I feel from week to week. Some weeks I feel stronger than ever and some weeks I need to take it easy. It’s helping me be aware of my body and what it needs.”
— gain. strength 1.0 member
““I don’t know what I’m doing. I’m scared to go to the gym and hurt or embarrass myself.” Those are the exact thoughts I had when I found Katie and started training with her over a year ago. Now, I’m THRILLED with the results, confidence, and the community that gain. has given me. Katie and Erin are providing women with what they have been searching for in a gym and training program. The classes they offer through gain. are approachable, modifiable, and introduce you to the most supportive group of women I’ve ever met. You get the benefits of a personal trainer with an amazing community of new friends. Whether you’re scared to start working out in a gym, or you’re someone who’s been working out for 30+ years, Katie and Erin are hands down the best trainers for women in Atlanta.
— gain. strength 2.0 member
“Highly recommend for women looking to incorporate weight training into their fitness routine. Katie and Erin are both super experienced, knowledgeable and amazing coaches! In just about 3 months of consecutive training i’ve noticed improvement in my strength, mobility and endurance not just lifting but also in my yoga and pilates practice.”
— gain. strength 2.0 member
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